I would expect that one of the things that lots of divorcees with kids grapple with is relationships with the ex. Speaking from experience, I can say equivocally that this happens… everywhere. You broke up with your ex for a reason, be it infidelity, finances, emotional abuse, or whatever it is… and if you have kids, there is some sort of split relationship, most likely, involving them.
People. People. Let me enlighten you on one irrevocable fact.
You WILL be dealing with your ex for the rest of your life, unless you are in one of the extreme cases where it’s unsafe for you, or your children, to be near the ex. You can’t avoid, ignore, or otherwise shut them out. You may think that there is, but there is not, because the kids are involved, and will be forever.
What does this mean for you, the traumatized, or on the other hand, insufferable other parent?
It means that you will have to get over it. Deal with the other parent. When you have to, converse with the other parent. In fact, consider the other parent, as distasteful as it might be for you or them, part of your family, because when it comes down to it, that is exactly what they are. Not a conventional family in the way that you might like, but a family, nonetheless. Existing children will guarantee this fact. Surely, you will still recall what it is that made you so unhappy with them, fine. You can remember that if you like.
But the key emotion, and the hardest to learn, is this, with all apologies to Don Henely:
Even if you don’t love them anymore.